Northwest Weekly Chair Yoga

When:
September 16, 2019 @ 10:00 am – 11:00 am America/Phoenix Timezone
2019-09-16T10:00:00-07:00
2019-09-16T11:00:00-07:00
Where:
The Ruth & Irving Olson Center for Jewish Life
190 W Magee Rd.
Ste. 162
Cost:
$7.00
Contact:
Northwest Division of the Jewish Federation of Southern Arizona
(520) 505-4161

Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.”

Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to hold onto. We will not be getting up and down off the floor. Please come in comfortable attire.

Classes are $7 per class or $25 for four.

For more information call (520) 505-4161 or email [email protected].

For more information about Bonnie, visit www.yogawithbonnie.com

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