190 W Magee Rd.
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.”
Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to hold onto. We will not be getting up and down off the floor. Please come in comfortable attire.
Classes are $7 per class or $25 for four.
For more information call (520) 505-4161 or email [email protected].
For more information about Bonnie, visit www.yogawithbonnie.com