Calendar

Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Oct 23 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Oct 28 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Oct 30 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Nov 4 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Nov 6 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Nov 11 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Nov 13 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Nov 18 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Nov 20 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Nov 25 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Gentle Chair Yoga at CAI @ Congregation Anshei Israel
Nov 27 @ 9:30 am – 10:30 am
Gentle Chair Yoga at CAI @ Congregation Anshei Israel | Tucson | Arizona | United States
9:30 am
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably. Members of Women’s League: $6 per class; non-members $8 per class.
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Dec 2 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Dec 9 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Dec 16 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Dec 23 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Dec 30 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Jan 6 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Jan 13 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Jan 27 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Feb 3 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Feb 10 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Feb 17 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Feb 24 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Mar 2 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Mar 9 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Mar 16 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Mar 23 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Mar 30 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Apr 6 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
Apr 13 @ 10:00 am – 11:00 am
Northwest Weekly Chair Yoga @ The Ruth & Irving Olson Center for Jewish Life
10:00 am
Join this warm and friendly group of participants with Bonnie Golden, longtime Tucson yoga instructor, for a spirited chair yoga class. As Bonnie says, “It’s your yoga.” Chair Yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We also practice standing and balancing poses but always with the chair to Continue Reading